Boxing is a sport with two people.
We use gloves to protect our hands.
In boxing, we move, we punch, and we defend.
The sport is fast and physical.
We need strength, speed, and focus.
Boxing helps the body stay strong and healthy.
People train to learn how to punch correctly.
They also learn how to block and avoid hits.
Training is important to stay safe.
I like boxing because it is exciting.
It gives energy and confidence.
Even beginners can learn and improve step by step.